Superfood n°1: Lemon
A major ingredient in detox drinks. If we put it at the top of the list, it’s for a specific reason! Lemon is the food to have in your kitchen at all times. Lemon is acidic. However, once assimilated by the body, it becomes alkaline and allows to regulate the pH in your body. It is antioxidant, tonic, antiseptic, healing, astringent, and degreasing, a real superfood for the body.
Enriched with vitamin C, it will stimulate your immune system by giving you a good dose of energy and will be an excellent antiseptic/antiviral in case of need. Moreover, its detox action will also eliminate bad toxins, especially from the liver. Do not hesitate to prepare detox drinks with this superfood.
Lemon is a great ally for a radiant complexion but also to fight against free radicals responsible for skin aging.
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